What is Doubles?
Two soft bara (fried flatbreads) filled with curried chickpeas and topped with chutneys — Trinidad's beloved breakfast and late-night snack.
Where is Doubles from?
Doubles originates from Port of Spain in Trinidad and Tobago. It is considered one of the defining dishes of Trinidad and Tobago's culinary tradition.
What does Doubles taste like?
Doubles has a soft, spicy, and deeply curried flavour profile.
What are the main ingredients in Doubles?
The traditional recipe for Doubles includes: Flour, turmeric, chickpeas, curry powder, cumin, pepper sauce, tamarind.
Is Doubles spicy?
The traditional spice level of Doubles is hot. Most people find this level comfortable.
Is Doubles vegetarian?
Yes, Doubles is vegetarian in its traditional recipe.
How many calories are in Doubles?
Doubles contains approximately 300-400 per serving.
Where can I eat authentic Doubles?
The most authentic Doubles is found in Port of Spain, Trinidad and Tobago. When visiting Trinidad and Tobago, prioritise local restaurants and street vendors over tourist-facing establishments for the genuine experience.
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Two soft bara (fried flatbreads) filled with curried chickpeas and topped with chutneys — Trinidad's beloved breakfast a...
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