#38

World Rank

Doubles

Doubles

Two soft bara (fried flatbreads) filled with curried chickpeas and topped with chutneys β€” Trinidad's beloved breakfast and late-night snack.

🌍

Trinidad and Tobago

Port of Spain

🌢️

Hot 🌢️🌢️🌢️

Spice Level

πŸ’°

$1-2

Price Range

⏱️

Prep Time

Overview

Doubles, known locally as "Doubles", stands at #38 in our ranking of the world's finest street food & snacks. Two soft bara (fried flatbreads) filled with curried chickpeas and topped with chutneys β€” Trinidad's beloved breakfast and late-night snack. Originating from Port of Spain, Trinidad and Tobago, this beloved dish has captured hearts worldwide with its soft, spicy, and deeply curried.

Key Ingredients

Flourturmericchickpeascurry powdercuminpepper saucetamarind

The authentic Doubles features these essential ingredients: Flour, turmeric, chickpeas, curry powder, cumin, pepper sauce, tamarind. Each component contributes to the dish's distinctive soft, spicy, and deeply curried character that makes it truly special.

Flavor Profile

β€œSoft, spicy, and deeply curried”

Preparation & Serving

Cooking Method

Bara fried, chickpeas curried separately

Serving Style

Two bara sandwiching curried chickpeas with chutneys

Doubles is prepared using the traditional method: bara fried, chickpeas curried separately. The dish is two bara sandwiching curried chickpeas with chutneys, showcasing the care and attention that goes into every serving. With a hot spice level, it delivers a significant kick that enhances the overall experience.

Best Paired With

Cold beer
Yogurt drink
Rice

History & Origins

The story of Doubles is deeply intertwined with the culinary traditions of Port of Spain, Trinidad and Tobago. This iconic dish emerged from the Trinidad and Tobago food culture, where Flour and turmeric have been staple ingredients for generations. Over time, Doubles evolved from a regional specialty to an internationally recognized symbol of Trinidad and Tobago's rich culinary heritage.

Where to Try Authentic Doubles

For the most authentic Doubles experience, Port of Spain in Trinidad and Tobago is the ultimate destination. Look for establishments where Doubles is the specialty, and don't hesitate to ask locals for their recommendations. Many traditional eateries in Trinidad and Tobago have been perfecting their recipes for generations.

Nutrition Information

300-400

Calories

$1-2

Price Range

hot/3

Spice Level

Prep Time

Cultural Significance

Doubles represents more than just foodβ€”it's a window into Trinidad and Tobago's cultural identity and traditions.

Frequently Asked Questions

What is Doubles?β–Ό
Doubles (Doubles) is a street food & snacks from Port of Spain, Trinidad and Tobago. Two soft bara (fried flatbreads) filled with curried chickpeas and topped with chutneys β€” Trinidad's beloved breakfast and late-night snack.
How do you pronounce Doubles?β–Ό
Doubles is the English name, while locals call it "Doubles" in Trinidad and Tobago.
What does Doubles taste like?β–Ό
Doubles has Soft, spicy, and deeply curried with hot heat levels.
What are the main ingredients in Doubles?β–Ό
The key ingredients include Flour, turmeric, chickpeas, curry powder, cumin, pepper sauce, tamarind.
Is Doubles spicy?β–Ό
Yes, Doubles has a hot spice level.
How many calories are in Doubles?β–Ό
A typical serving of Doubles contains approximately 300-400 calories.
What is the best drink to pair with Doubles?β–Ό
Doubles pairs excellently with Cold beer, Yogurt drink, Rice.
Where is the best place to try authentic Doubles?β–Ό
For the most authentic experience, visit Port of Spain in Trinidad and Tobago, where Doubles originated.
Is Doubles vegetarian?β–Ό
Yes, Doubles is a vegetarian dish.