Sopa Paraguaya for Beginners: A Simple Introduction

What Is Sopa Paraguaya?

If you're unfamiliar with Sopa Paraguaya, here's a simple introduction. Paraguayan 'soup' that's actually a cornbread — a dense, cheesy cornbread made with onion, corn flour, and cheese. The world's only solid 'soup.'

Where Does It Come From?

Sopa Paraguaya originated in Asunción, Paraguay. It's a beloved part of the local food culture and one of the dishes that best represents Paraguay's culinary tradition.

What Does It Taste Like?

Sopa Paraguaya has a dense, cheesy, and savory-sweet flavour. The combination of Corn flour, eggs, cheese creates a taste that is characteristic of Asunción's cuisine. First-time tasters find it boldly flavoured and memorable.

How Do You Eat It?

Sliced into squares, served as a side or snack

Where Can I Try Sopa Paraguaya?

The best place to try Sopa Paraguaya for the first time is in Asunción, Paraguay. If you can't travel there, look for restaurants specialising in Paraguay cuisine in your city, or try making it at home using our recipe guide.

Is Sopa Paraguaya Suitable for Me?

Sopa Paraguaya is vegetarian in its traditional recipe.. Its spice level is moderate, which may require adjustment for those sensitive to spice.