#52

World Rank

Mohinga

မုန့်ဟင်းခါး

Myanmar's national dish — catfish-based soup with rice noodles, banana stem, lemongrass, and chickpea fritters. Eaten for breakfast across the country.

🌍

Myanmar

Yangon

🌶️

Not Spicy

Spice Level

💰

$1-3

Price Range

⏱️

Prep Time

Overview

Mohinga, known locally as "မုန့်ဟင်းခါး", stands at #52 in our ranking of the world's finest soups & stews. Myanmar's national dish — catfish-based soup with rice noodles, banana stem, lemongrass, and chickpea fritters. Eaten for breakfast across the country. Originating from Yangon, Myanmar, this beloved dish has captured hearts worldwide with its rich, umami, and subtly sour.

Key Ingredients

Catfishrice noodlesbanana stemlemongrasschickpea flourfish sauceoniongarlicturmeric

The authentic Mohinga features these essential ingredients: Catfish, rice noodles, banana stem, lemongrass, chickpea flour, fish sauce, onion, garlic, turmeric. Each component contributes to the dish's distinctive rich, umami, and subtly sour character that makes it truly special.

Flavor Profile

Rich, umami, and subtly sour

Preparation & Serving

Cooking Method

Catfish simmered and flaked, broth thickened with chickpea flour

Serving Style

In a bowl with crispy fritters, lime, and coriander

Mohinga is prepared using the traditional method: catfish simmered and flaked, broth thickened with chickpea flour. The dish is in a bowl with crispy fritters, lime, and coriander, showcasing the care and attention that goes into every serving. This dish focuses on its rich flavors rather than heat.

Best Paired With

Wine
Local beverages
Fresh salad

History & Origins

The story of Mohinga is deeply intertwined with the culinary traditions of Yangon, Myanmar. This iconic dish emerged from the Myanmar food culture, where Catfish and rice noodles have been staple ingredients for generations. Over time, Mohinga evolved from a regional specialty to an internationally recognized symbol of Myanmar's rich culinary heritage.

Where to Try Authentic Mohinga

For the most authentic Mohinga experience, Yangon in Myanmar is the ultimate destination. Look for establishments where Mohinga is the specialty, and don't hesitate to ask locals for their recommendations. Many traditional eateries in Myanmar have been perfecting their recipes for generations.

Nutrition Information

350-500

Calories

$1-3

Price Range

/3

Spice Level

Prep Time

Cultural Significance

Mohinga represents more than just food—it's a window into Myanmar's cultural identity and traditions.

Frequently Asked Questions

What is Mohinga?
Mohinga (မုန့်ဟင်းခါး) is a soups & stews from Yangon, Myanmar. Myanmar's national dish — catfish-based soup with rice noodles, banana stem, lemongrass, and chickpea fritters. Eaten for breakfast across the country.
How do you pronounce Mohinga?
Mohinga is the English name, while locals call it "မုန့်ဟင်းခါး" in Myanmar.
What does Mohinga taste like?
Mohinga has Rich, umami, and subtly sour.
What are the main ingredients in Mohinga?
The key ingredients include Catfish, rice noodles, banana stem, lemongrass, chickpea flour, fish sauce, onion, garlic, turmeric.
Is Mohinga spicy?
Mohinga is not typically spicy. It focuses on other flavor elements.
How many calories are in Mohinga?
A typical serving of Mohinga contains approximately 350-500 calories.
What is the best drink to pair with Mohinga?
Mohinga pairs excellently with Wine, Local beverages, Fresh salad.
Where is the best place to try authentic Mohinga?
For the most authentic experience, visit Yangon in Myanmar, where Mohinga originated.