#84

World Rank

Joumou

Soup Joumou

Haitian independence pumpkin soup — hearty calabaza squash soup with beef, vegetables, and pasta. Eaten every January 1st to celebrate liberation from France.

🌍

Haiti

Port-au-Prince

🌶️

Not Spicy

Spice Level

💰

$2-5

Price Range

⏱️

Prep Time

Overview

Joumou, known locally as "Soup Joumou", stands at #84 in our ranking of the world's finest soups & stews. Haitian independence pumpkin soup — hearty calabaza squash soup with beef, vegetables, and pasta. Eaten every January 1st to celebrate liberation from France. Originating from Port-au-Prince, Haiti, this beloved dish has captured hearts worldwide with its thick, savory, and warmly spiced.

Key Ingredients

Calabaza squashbeefcarrotspotatoescabbagepastascotch bonnetlimeparsley

The authentic Joumou features these essential ingredients: Calabaza squash, beef, carrots, potatoes, cabbage, pasta, scotch bonnet, lime, parsley. Each component contributes to the dish's distinctive thick, savory, and warmly spiced character that makes it truly special.

Flavor Profile

Thick, savory, and warmly spiced

Preparation & Serving

Cooking Method

Squash puréed into broth with beef and vegetables simmered

Serving Style

In a large bowl, shared as a family on New Year's Day

Joumou is prepared using the traditional method: squash puréed into broth with beef and vegetables simmered. The dish is in a large bowl, shared as a family on new year's day, showcasing the care and attention that goes into every serving. This dish focuses on its rich flavors rather than heat.

Best Paired With

Wine
Local beverages
Fresh salad

History & Origins

The story of Joumou is deeply intertwined with the culinary traditions of Port-au-Prince, Haiti. This iconic dish emerged from the Haiti food culture, where Calabaza squash and beef have been staple ingredients for generations. Over time, Joumou evolved from a regional specialty to an internationally recognized symbol of Haiti's rich culinary heritage.

Where to Try Authentic Joumou

For the most authentic Joumou experience, Port-au-Prince in Haiti is the ultimate destination. Look for establishments where Joumou is the specialty, and don't hesitate to ask locals for their recommendations. Many traditional eateries in Haiti have been perfecting their recipes for generations.

Nutrition Information

400-600

Calories

$2-5

Price Range

/3

Spice Level

Prep Time

Cultural Significance

Joumou represents more than just food—it's a window into Haiti's cultural identity and traditions.

Frequently Asked Questions

What is Joumou?
Joumou (Soup Joumou) is a soups & stews from Port-au-Prince, Haiti. Haitian independence pumpkin soup — hearty calabaza squash soup with beef, vegetables, and pasta. Eaten every January 1st to celebrate liberation from France.
How do you pronounce Joumou?
Joumou is the English name, while locals call it "Soup Joumou" in Haiti.
What does Joumou taste like?
Joumou has Thick, savory, and warmly spiced.
What are the main ingredients in Joumou?
The key ingredients include Calabaza squash, beef, carrots, potatoes, cabbage, pasta, scotch bonnet, lime, parsley.
Is Joumou spicy?
Joumou is not typically spicy. It focuses on other flavor elements.
How many calories are in Joumou?
A typical serving of Joumou contains approximately 400-600 calories.
What is the best drink to pair with Joumou?
Joumou pairs excellently with Wine, Local beverages, Fresh salad.
Where is the best place to try authentic Joumou?
For the most authentic experience, visit Port-au-Prince in Haiti, where Joumou originated.