🍜Ecuador

Fanesca FAQ: Common Questions Answered

Answers to the most frequently asked questions about Fanesca β€” ingredients, cooking, nutrition, and where to find it.

What is Fanesca?

Ecuadorian Holy Week soup β€” a rich soup of 12 different grains and beans (representing the 12 apostles), dried cod, and cream. Only made during Semana Santa.

Where is Fanesca from?

Fanesca originates from Quito in Ecuador. It is considered one of the defining dishes of Ecuador's culinary tradition.

What does Fanesca taste like?

Fanesca has a rich, complex, and deeply layered flavour profile.

What are the main ingredients in Fanesca?

The traditional recipe for Fanesca includes: 12 beans/grains, dried cod, cream, cheese, peanuts, onion, garlic, cumin, achiote.

Is Fanesca spicy?

The traditional spice level of Fanesca is moderate. Most people find this level comfortable.

Is Fanesca vegetarian?

The traditional recipe for Fanesca is not vegetarian, though vegetarian adaptations exist.

How many calories are in Fanesca?

Fanesca contains approximately 500-700 per serving.

Where can I eat authentic Fanesca?

The most authentic Fanesca is found in Quito, Ecuador. When visiting Ecuador, prioritise local restaurants and street vendors over tourist-facing establishments for the genuine experience.

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Ecuadorian Holy Week soup β€” a rich soup of 12 different grains and beans (representing the 12 apostles), dried cod, and ...

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