Salt Fish and Ackee FAQ: Common Questions Answered

What is Salt Fish and Ackee?

Jamaica's national dish of salted cod cooked with ackee fruit.

Where is Salt Fish and Ackee from?

Salt Fish and Ackee originates from Kingston in Jamaica. It is considered one of the defining dishes of Jamaica's culinary tradition.

What does Salt Fish and Ackee taste like?

Salt Fish and Ackee has a distinctive flavour characteristic of Kingston's food culture.

What are the main ingredients in Salt Fish and Ackee?

The traditional recipe for Salt Fish and Ackee includes: Salt cod, Ackee, Scotch bonnet, Onions.

Is Salt Fish and Ackee spicy?

The traditional spice level of Salt Fish and Ackee is 2. Most people find this level comfortable.

Is Salt Fish and Ackee vegetarian?

The traditional recipe for Salt Fish and Ackee is not vegetarian, though vegetarian adaptations exist.

How many calories are in Salt Fish and Ackee?

Salt Fish and Ackee contains approximately 350 per serving.

Where can I eat authentic Salt Fish and Ackee?

The most authentic Salt Fish and Ackee is found in Kingston, Jamaica. When visiting Jamaica, prioritise local restaurants and street vendors over tourist-facing establishments for the genuine experience.