Riz au Gras for Beginners: A Simple Introduction

What Is Riz au Gras?

If you're unfamiliar with Riz au Gras, here's a simple introduction. Cameroonian oil rice — 'fat rice' cooked in oil with tomatoes, onions, and spices, often with liver or gizzards. Central and West Africa's rich and flavorful rice.

Where Does It Come From?

Riz au Gras originated in Douala, Cameroon. It's a beloved part of the local food culture and one of the dishes that best represents Cameroon's culinary tradition.

What Does It Taste Like?

Riz au Gras has a rich, oily, and tomato-savory flavour. The combination of Rice, palm oil, tomatoes creates a taste that is characteristic of Douala's cuisine. First-time tasters find it boldly flavoured and memorable.

How Do You Eat It?

On a plate with grilled meat or stew

Where Can I Try Riz au Gras?

The best place to try Riz au Gras for the first time is in Douala, Cameroon. If you can't travel there, look for restaurants specialising in Cameroon cuisine in your city, or try making it at home using our recipe guide.

Is Riz au Gras Suitable for Me?

Riz au Gras traditionally contains Rice. Its spice level is moderate, which may require adjustment for those sensitive to spice.