What is Maqluba?
Palestinian 'upside-down' rice — layers of fried eggplant, chicken, and spiced rice, cooked in one pot and flipped upside-down revealing beautiful layers.
Where is Maqluba from?
Maqluba originates from Nablus in Palestine. It is considered one of the defining dishes of Palestine's culinary tradition.
What does Maqluba taste like?
Maqluba has a warmly spiced, smoky from eggplant, and layered flavour profile.
What are the main ingredients in Maqluba?
The traditional recipe for Maqluba includes: Rice, chicken, eggplant, cauliflower, tomatoes, allspice, cinnamon, pine nuts, yogurt.
Is Maqluba spicy?
The traditional spice level of Maqluba is moderate. Most people find this level comfortable.
Is Maqluba vegetarian?
The traditional recipe for Maqluba is not vegetarian, though vegetarian adaptations exist.
How many calories are in Maqluba?
Maqluba contains approximately 500-700 per serving.
Where can I eat authentic Maqluba?
The most authentic Maqluba is found in Nablus, Palestine. When visiting Palestine, prioritise local restaurants and street vendors over tourist-facing establishments for the genuine experience.
Learn More About Maqluba
Palestinian 'upside-down' rice — layers of fried eggplant, chicken, and spiced rice, cooked in one pot and flipped upsid...
View Full Maqluba Profile →