#78

World Rank

Kheer

खीर

Indian rice pudding — rice slowly simmered in milk until thick and creamy, flavored with cardamom, saffron, and nuts. India's most loved dessert rice dish.

🌍

India

Punjab

🌶️

Not Spicy

Spice Level

💰

$1-4

Price Range

⏱️

Prep Time

Overview

Kheer, known locally as "खीर", stands at #78 in our ranking of the world's finest rice dishes. Indian rice pudding — rice slowly simmered in milk until thick and creamy, flavored with cardamom, saffron, and nuts. India's most loved dessert rice dish. Originating from Punjab, India, this beloved dish has captured hearts worldwide with its milky, cardamom-scented, and richly creamy.

Key Ingredients

Ricefull-fat milksugarcardamomsaffronalmondspistachiosraisins

The authentic Kheer features these essential ingredients: Rice, full-fat milk, sugar, cardamom, saffron, almonds, pistachios, raisins. Each component contributes to the dish's distinctive milky, cardamom-scented, and richly creamy character that makes it truly special.

Flavor Profile

Milky, cardamom-scented, and richly creamy

Preparation & Serving

Cooking Method

Rice simmered in milk for 1-2 hours, stirring often, until thick

Serving Style

In a bowl, warm or chilled, garnished with nuts

Kheer is prepared using the traditional method: rice simmered in milk for 1-2 hours, stirring often, until thick. The dish is in a bowl, warm or chilled, garnished with nuts, showcasing the care and attention that goes into every serving. This dish focuses on its rich flavors rather than heat.

Best Paired With

Curry
Biryani
Wine
Local beverages
Fresh salad

History & Origins

The story of Kheer is deeply intertwined with the culinary traditions of Punjab, India. This iconic dish emerged from the India food culture, where Rice and full-fat milk have been staple ingredients for generations. Over time, Kheer evolved from a regional specialty to an internationally recognized symbol of India's rich culinary heritage.

Where to Try Authentic Kheer

For the most authentic Kheer experience, Punjab in India is the ultimate destination. Look for establishments where Kheer is the specialty, and don't hesitate to ask locals for their recommendations. Many traditional eateries in India have been perfecting their recipes for generations.

Nutrition Information

300-400

Calories

$1-4

Price Range

/3

Spice Level

Prep Time

Cultural Significance

Kheer represents more than just food—it's a window into India's cultural identity and traditions. Incredibly diverse regional cuisines with sophisticated spice blending and vegetarian traditions. Food has spiritual significance; many religious dietary practices influence what and when people eat

Frequently Asked Questions

What is Kheer?
Kheer (खीर) is a rice dishes from Punjab, India. Indian rice pudding — rice slowly simmered in milk until thick and creamy, flavored with cardamom, saffron, and nuts. India's most loved dessert rice dish.
How do you pronounce Kheer?
Kheer is the English name, while locals call it "खीर" in India.
What does Kheer taste like?
Kheer has Milky, cardamom-scented, and richly creamy.
What are the main ingredients in Kheer?
The key ingredients include Rice, full-fat milk, sugar, cardamom, saffron, almonds, pistachios, raisins.
Is Kheer spicy?
Kheer is not typically spicy. It focuses on other flavor elements.
How many calories are in Kheer?
A typical serving of Kheer contains approximately 300-400 calories.
What is the best drink to pair with Kheer?
Kheer pairs excellently with Curry, Biryani, Wine.
Where is the best place to try authentic Kheer?
For the most authentic experience, visit Punjab in India, where Kheer originated.
Is Kheer vegetarian?
Yes, Kheer is a vegetarian dish.
What should I know about dining etiquette in India?
In India: Eat with right hand only. Share food freely. 5-10% at upscale restaurants