Lo Mein for Beginners: A Simple Introduction

What Is Lo Mein?

If you're unfamiliar with Lo Mein, here's a simple introduction. Cantonese tossed noodles — soft wheat noodles mixed (not fried) with oyster sauce, soy sauce, and vegetables. Softer and saucier than chow mein.

Where Does It Come From?

Lo Mein originated in Guangdong, China. It's a beloved part of the local food culture and one of the dishes that best represents China's culinary tradition.

What Does It Taste Like?

Lo Mein has a saucy, savory, and soft-noodled flavour. The combination of Wheat noodles, oyster sauce, soy sauce creates a taste that is characteristic of Guangdong's cuisine. First-time tasters find it boldly flavoured and memorable.

How Do You Eat It?

In a bowl or on a plate

Where Can I Try Lo Mein?

The best place to try Lo Mein for the first time is in Guangdong, China. If you can't travel there, look for restaurants specialising in China cuisine in your city, or try making it at home using our recipe guide.

Is Lo Mein Suitable for Me?

Lo Mein traditionally contains Wheat noodles. Its spice level is moderate, which may require adjustment for those sensitive to spice.