What is Lo Mein?
Cantonese tossed noodles — soft wheat noodles mixed (not fried) with oyster sauce, soy sauce, and vegetables. Softer and saucier than chow mein.
Where is Lo Mein from?
Lo Mein originates from Guangdong in China. It is considered one of the defining dishes of China's culinary tradition.
What does Lo Mein taste like?
Lo Mein has a saucy, savory, and soft-noodled flavour profile.
What are the main ingredients in Lo Mein?
The traditional recipe for Lo Mein includes: Wheat noodles, oyster sauce, soy sauce, vegetables, pork/chicken/shrimp, sesame oil, garlic.
Is Lo Mein spicy?
The traditional spice level of Lo Mein is moderate. Most people find this level comfortable.
Is Lo Mein vegetarian?
The traditional recipe for Lo Mein is not vegetarian, though vegetarian adaptations exist.
How many calories are in Lo Mein?
Lo Mein contains approximately 400-550 per serving.
Where can I eat authentic Lo Mein?
The most authentic Lo Mein is found in Guangdong, China. When visiting China, prioritise local restaurants and street vendors over tourist-facing establishments for the genuine experience.
Learn More About Lo Mein
Cantonese tossed noodles — soft wheat noodles mixed (not fried) with oyster sauce, soy sauce, and vegetables. Softer and...
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