Chow Mein FAQ: Common Questions Answered

What is Chow Mein?

Cantonese fried noodles — egg noodles stir-fried with vegetables and protein until slightly crispy. The world's best-known Chinese noodle dish.

Where is Chow Mein from?

Chow Mein originates from Guangdong in China. It is considered one of the defining dishes of China's culinary tradition.

What does Chow Mein taste like?

Chow Mein has a savory, stir-fried, and slightly crispy flavour profile.

What are the main ingredients in Chow Mein?

The traditional recipe for Chow Mein includes: Egg noodles, soy sauce, oyster sauce, vegetables, chicken/shrimp/beef, sesame oil, bean sprouts.

Is Chow Mein spicy?

The traditional spice level of Chow Mein is moderate. Most people find this level comfortable.

Is Chow Mein vegetarian?

The traditional recipe for Chow Mein is not vegetarian, though vegetarian adaptations exist.

How many calories are in Chow Mein?

Chow Mein contains approximately 400-600 per serving.

Where can I eat authentic Chow Mein?

The most authentic Chow Mein is found in Guangdong, China. When visiting China, prioritise local restaurants and street vendors over tourist-facing establishments for the genuine experience.