Ash Reshteh for Beginners: A Simple Introduction

What Is Ash Reshteh?

If you're unfamiliar with Ash Reshteh, here's a simple introduction. Persian noodle soup — thick herb, bean, and noodle soup topped with kashk (whey), fried onions, and fried mint. A Nowruz (Persian New Year) tradition.

Where Does It Come From?

Ash Reshteh originated in Tehran, Iran. It's a beloved part of the local food culture and one of the dishes that best represents Iran's culinary tradition.

What Does It Taste Like?

Ash Reshteh has a herby, thick, and kashk-tangy flavour. The combination of Flat noodles, kidney beans, chickpeas creates a taste that is characteristic of Tehran's cuisine. First-time tasters find it boldly flavoured and memorable.

How Do You Eat It?

In a bowl topped with kashk, fried onions, and fried mint

Where Can I Try Ash Reshteh?

The best place to try Ash Reshteh for the first time is in Tehran, Iran. If you can't travel there, look for restaurants specialising in Iran cuisine in your city, or try making it at home using our recipe guide.

Is Ash Reshteh Suitable for Me?

Ash Reshteh is vegetarian in its traditional recipe.. Its spice level is moderate, which may require adjustment for those sensitive to spice.