What is Kefir?
Fermented milk drink with probiotics, Caucasian gut health tradition.
Where is Kefir from?
Kefir originates from Caucasus in Russia. It is considered one of the defining dishes of Russia's culinary tradition.
What does Kefir taste like?
Kefir has a distinctive flavour characteristic of Caucasus's food culture.
What are the main ingredients in Kefir?
The traditional recipe for Kefir includes: Milk, Kefir grains.
Is Kefir spicy?
The traditional spice level of Kefir is 0. Most people find this level comfortable.
Is Kefir vegetarian?
The traditional recipe for Kefir is not vegetarian, though vegetarian adaptations exist.
How many calories are in Kefir?
Kefir contains approximately 100 per serving.
Where can I eat authentic Kefir?
The most authentic Kefir is found in Caucasus, Russia. When visiting Russia, prioritise local restaurants and street vendors over tourist-facing establishments for the genuine experience.
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