Kanelbullar for Beginners: A Simple Introduction

What Is Kanelbullar?

If you're unfamiliar with Kanelbullar, here's a simple introduction. Swedish cinnamon buns — cardamom-spiced dough rolled with cinnamon-sugar butter, shaped into knots, and topped with pearl sugar. October 4 is Sweden's national Cinnamon Bun Day.

Where Does It Come From?

Kanelbullar originated in Stockholm, Sweden. It's a beloved part of the local food culture and one of the dishes that best represents Sweden's culinary tradition.

What Does It Taste Like?

Kanelbullar has a cardamom-scented, cinnamon-sweet, and buttery flavour. The combination of Flour, butter, cardamom creates a taste that is characteristic of Stockholm's cuisine. First-time tasters find it boldly flavoured and memorable.

How Do You Eat It?

With coffee (fika tradition)

Where Can I Try Kanelbullar?

The best place to try Kanelbullar for the first time is in Stockholm, Sweden. If you can't travel there, look for restaurants specialising in Sweden cuisine in your city, or try making it at home using our recipe guide.

Is Kanelbullar Suitable for Me?

Kanelbullar traditionally contains Flour. Its spice level is moderate, which may require adjustment for those sensitive to spice.